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Also known as eleuthero, Siberian Ginseng increases the body’s ability to handle stress, reduces fatigue and naturally supports healthy adrenal function and hormone levels. In a study, Siberian ginseng was shown to support stamina and fitness as well as reduce general fatigue. It is used in Russia as an "adaptogen." An adaptogen is a substance that helps the body better cope with stress, either mental or physical and increase longevity and vitality.

2. Licorice Root

This fatigue-fighting herb helps rebuild damaged adrenals and reduces cravings for sweets and caffeine which cause a energy crash after an initial rush. The glycyrrhizin contained in licorice root enhances the body’s cortisol activity increasing energy and reducing fatigue.

3. Gotu Kola

Gotu Kola is one of the most well-respected adaptogenic energy herbs in Ayurvedic (Indian) medicine. Studies have proven the effect of Gota Kola on promoting healthy energy levels and stamina as well as reducing fatigue. Gotu kola is also known as the most spiritual of all herbs. Native to the Himalayas, it is used by monks to improve their meditation by balancing the right and left hemispheres of the brain. Sri Lankans observed elephants eating this herb giving Gotu Kola a reputation as a promoter of long life.

Arctostaphylos uva ursi is a plant species of the genus Arctostaphylos(manzanita). The leaves of this small shrub have been used as an herbal folk medicine for centuries. Bears are particularly fond of the fruit, which explains its Latin name, "Uva-ursi,” which means "bear's grape."

Because Uva ursi requires an alkaline urine for its antimicrobial properties to work, those taking Uva ursi should avoid eating acidic foods like citrus, pineapple, tomato. Prescription drugs such as ammonium chloride, non-prescription products such as vitamin C, herbals such as rose hips, and foods such as cranberry juice may all make the urine more acidic in nature. Potentially, taking a urine acidifier may lessen or destroy the antibacterial effects of Uva ursi.

Hawthorn, from the Greek word kratos strength and akis sharp, referring to the thorns of some species. A member of the rose family, it has been planted along hedges to deter trespassers since the Middle Ages. The Hawthorn plants are shrubs or small trees, mostly growing to 16 to 49 feet tall, with small pome fruit and (usually) thorny branches. It has white flowers that look like roses and is considered one of the most beautiful of shrubs. There are more than 300 species throughout the world.

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Men are very often ridiculed for filling a desire to have sex with beautiful women but it’s natural and not something to be embarrassed about.

It’s not uncommon for men to desire to have the type of incredible sex that they were able to have when they were young.

The more of it that you have, the more intensely your muscles contract when producing it which leads to an intense orgasm.

Flooding has struck Wisconsin in several areas this summer, leaving in its wake damaged homes and businesses; pets and livestock that are lost, injured or killed.

Chinatown New York City is located in one of the oldest neighborhoods in Manhattan. Chinese immigrants settled in the area in the 1800s. Chinatown offers a unique historical and cultural experience not found anywhere else in the world.

We put together a list of books if you d like to delve deeper into the culture.

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